100g of Oven Baked Chicken and Ham in Macaroni & Cheese contains 163 calories (kcal), 11.3g protein, 12.8g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
04.98.116.3
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
11.3
protein
12.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 32%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 12.8g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 11.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oven Baked Chicken and Ham in Macaroni & Cheese?
Oven Baked Chicken and Ham in Macaroni & Cheese contains 163 kcal per 100g.
Other Servings
Related lists
English
Français