Melba Toast Original Nature

by Brissol

0056951420602 · opf

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100g of Melba Toast Original Nature contains 400 calories (kcal), 12.5g protein, 90g carbs and 5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 12.5 g

0122040

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

12.5

protein

90.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%

Nutrient	Amount	Level
Energy	400 kcal
Fat	5g	moderate
Saturated	0.5g	low
Carbs	90g
Sugars	5g	low
Fibre	2.5g
Protein	12.5g
Salt	1.7g	high

Common Questions

How many calories are in Melba Toast Original Nature?

Melba Toast Original Nature contains 400 kcal per 100g.

Is Melba Toast Original Nature ultra-processed?

Melba Toast Original Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, CARAMEL COLOUR. CONTAINS: WHEAT. MAY CONTAIN SOYA AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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