Melba toast

by Boulangerie Grissol

200 g

0056951420404 · opf

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100g of Melba toast contains 429 calories (kcal), 9.5g protein, 85.7g carbs and 4.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 429 kcal

0150400800

ProteinLow protein 9.5 g

012.921.442.9

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

429

kcal

9.5

protein

85.7

carbs

4.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	429 kcal
Fat	4.8g	moderate
Saturated	0g	low
Carbs	85.7g
Sugars	4.8g	low
Fibre	4.8g
Protein	9.5g
Salt	1.6g	high

Common Questions

How many calories are in Melba toast?

Melba toast contains 429 kcal per 100g.

Is Melba toast ultra-processed?

Melba toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FARINE DE BLÉ, SUCRE, SEL, HUILE DE TOURNESOL, LEVURE, COLORANT CARAMEL. CONTIENT: BLÉ. PEUT CONTENIR DU SOYA ET DES GRAINES DE SÉSAME. PRODUIT CONFECTIONNÉ DANS UNE USINE EXEMPTE DE NOIX ET D'ARACHIDES.

Other Servings

100g 1 serving (21 g, 4 toasts) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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