Melba toast

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100g of Melba toast contains 400 calories (kcal), 10g protein, 80g carbs and 4g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
10.0
protein
80.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 81% Fat 9%
NutrientAmountLevel
Energy400 kcal
Fat4gmoderate
Saturated0glow
Carbs80g
Sugars0glow
Fibre10g
Protein10g
Salt1.8ghigh

Common Questions

How many calories are in Melba toast?
Melba toast contains 400 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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