Potato & Onion Perogies

by Cheemo

907g

0056936907722 · opf

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100g of Potato & Onion Perogies contains 176 calories (kcal), 5.7g protein, 34.8g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinSource of protein 5.7 g

05.38.817.6

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

176

kcal

5.7

protein

34.8

carbs

1.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%

Nutrient	Amount	Level
Energy	176 kcal
Fat	1.7g	low
Saturated	0.4g	low
Carbs	34.8g
Sugars	1.4g	low
Fibre	1.4g
Protein	5.7g
Salt	0.7g	moderate

Common Questions

How many calories are in Potato & Onion Perogies?

Potato & Onion Perogies contains 176 kcal per 100g.

Is Potato & Onion Perogies ultra-processed?

Potato & Onion Perogies is NOVA group 3 (processed).

Ingredients

Enriched wheat flour, Fresh potatoes, Water, Onion, Canola oil, Salt, Pepper. Contains Wheat. May contain Milk, Soy.

Other Servings

100g 1 serving (7 perogies (210 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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