100g of Bacon & Romano Cheese Flavour Perogies contains 195 calories (kcal), 5.7g protein, 35.2g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 5.7 g
05.99.819.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
5.7
protein
35.2
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 35.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bacon & Romano Cheese Flavour Perogies?
Bacon & Romano Cheese Flavour Perogies contains 195 kcal per 100g.
Is Bacon & Romano Cheese Flavour Perogies ultra-processed?
Bacon & Romano Cheese Flavour Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Fresh potatoes, Water, Romano cheese product, Bacon, Green onion, Canola oil, Vegetable oil margarine (modified palm oil and palm kernel oil), Salt, Seasoning (sugars [glucose solids, sugar, dextrose, maltodextrin], salt, hydrolyzed plant protein [soy, corn, wheat], canola oil, wheat flour, dehydrated vegetables [onion, garlic], flavour, colour [caramel], citric acid, yeast extract), White pepper
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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