100g of Potato & Cheddar Cheese Perogies contains 181 calories (kcal), 5.7g protein, 35.2g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.4918.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
5.7
protein
35.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 35.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Potato & Cheddar Cheese Perogies?
Potato & Cheddar Cheese Perogies contains 181 kcal per 100g.
Is Potato & Cheddar Cheese Perogies ultra-processed?
Potato & Cheddar Cheese Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Fresh potatoes, Water, Cheddar cheese, Canola oil, Salt, Annatto
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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