100g of Cheese Puffs contains 420 calories (kcal), 6g protein, 54g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 6 g
012.62142
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
420
kcal
6.0
protein
54.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 20g | high |
| Saturated | 2g | moderate |
| Carbs | 54g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 420 kcal per 100g.
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