100g of Cheese Puffs contains 520 calories (kcal), 10g protein, 58g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 10 g
015.62652
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
10.0
protein
58.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 6g | high |
| Carbs | 58g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 520 kcal per 100g.
Category
Other Servings
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