100g of Yop contains 65 calories (kcal), 3g protein, 10.5g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 9.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3 g
01.93.36.5
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.0
protein
10.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 10.5g | |
| Sugars | 9.5g | moderate |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yop?
Yop contains 65 kcal per 100g.
Category
Other Servings
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