yogurt

by Yoplait

630

0056920124845 · opf

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100g of yogurt contains 39 calories (kcal), 3.5g protein, 6.1g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 3.5 g

01.223.9

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

6.1

carbs

0.0

fat

Nutrition Facts per 100g

Protein 36% Carbs 64% Fat 0%

Nutrient	Amount	Level
Energy	39 kcal
Fat	0g	low
Saturated	0g	low
Carbs	6.1g
Sugars	4.3g	low
Fibre	0g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in yogurt?

yogurt contains 39 kcal per 100g.

Is yogurt ultra-processed?

yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

skim milk (skim milk, vitamin a pa vitamin d3), water, strawberries, whey proteins corn starch, gelatin, natural and artificial flavou bacterial culture, pectin, sucralose (26 mg per serving), potassium sorbate, locust bean gum, c lactate, allura red, *may contain milk protein, m tapioca starch, agar. 0% ingrédients

Other Servings

100g 1 serving (0.5 cup (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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