100g of Yogurt contains 140 calories (kcal), 5g protein, 19g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 5 g
04.2714
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
5.0
protein
19.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 19g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 140 kcal per 100g.
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