Sardines (sans Peau)

by Club des sommeliers
0056844854385 · opf
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100g of Sardines (sans Peau) contains 200 calories (kcal), 22.5g protein, 2.5g carbs and 11.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 22.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
22.5
protein
2.5
carbs
11.3
fat

Nutrition Facts per 100g

Protein 45% Carbs 5% Fat 50%
NutrientAmountLevel
Energy200 kcal
Fat11.3gmoderate
Saturated1.9gmoderate
Carbs2.5g
Sugars0glow
Fibre2g
Protein22.5g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines (sans Peau)?
Sardines (sans Peau) contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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