100g of Sardines contains 142 calories (kcal), 13.2g protein, 5.7g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 13.2 g
04.27.114.2
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
13.2
protein
5.7
carbs
8.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 15%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.7g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 142 kcal per 100g.
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