100g of Rye Bread contains 267 calories (kcal), 8.1g protein, 51.2g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
0813.426.7
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
8.1
protein
51.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 51.2g | |
| Sugars | 2.3g | low |
| Fibre | 3.5g | |
| Protein | 8.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rye Bread?
Rye Bread contains 267 kcal per 100g.
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