Multi grain rye, oats and sunflower seeds bread
0056814822970 · opf
100g of Multi grain rye, oats and sunflower seeds bread contains 286 calories (kcal), 8.9g protein, 50g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.614.328.6
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
8.9
protein
50.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multi grain rye, oats and sunflower seeds bread?
Multi grain rye, oats and sunflower seeds bread contains 286 kcal per 100g.
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