Rye bread

0056814201027 · opf
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100g of Rye bread contains 250 calories (kcal), 10g protein, 50g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3.3 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
10.0
protein
50.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%
NutrientAmountLevel
Energy250 kcal
Fat0.8glow
Saturated0glow
Carbs50g
Sugars1.7glow
Fibre3.3g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Rye bread?
Rye bread contains 250 kcal per 100g.