100g of Plain irlandias Bread contains 314 calories (kcal), 10g protein, 50g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
09.415.731.4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
10.0
protein
50.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Plain irlandias Bread?
Plain irlandias Bread contains 314 kcal per 100g.
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