100g of Rye Bread contains 250 calories (kcal), 8.9g protein, 50g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.512.525
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
8.9
protein
50.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 0.9g | low |
| Saturated | ? | |
| Carbs | 50g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rye Bread?
Rye Bread contains 250 kcal per 100g.
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