Yogourt

by Danone

0056800815009 · opf

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100g of Yogourt contains 63 calories (kcal), 8.4g protein, 4.2g carbs and 1.6g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 8.4 g

01.93.28.4

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 63 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.4

protein

4.2

carbs

1.6

fat

Nutrition Facts per 100g

Protein 52% Carbs 26% Fat 22%

Nutrient	Amount	Level
Energy	63 kcal
Fat	1.6g	low
Saturated	1.1g	low
Carbs	4.2g
Sugars	2.1g	low
Fibre	?
Protein	8.4g
Salt	?

Common Questions

How many calories are in Yogourt?

Yogourt contains 63 kcal per 100g.

Is Yogourt ultra-processed?

Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait écrémé ultrafiltré, Eau, Crème, Sucre de canne, Amidon de maïs, Arôme naturel, Extrait de stévia, Jus de carotte noire (pour la couleur), Sel, Jus de citron concentré, Cultures bactériennes actives.

Other Servings

100g 1 serving (1 container (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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