100g of probiotic yogurt contains 78 calories (kcal), 3.5g protein, 12.2g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.33.97.8
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
3.5
protein
12.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 12.2g | |
| Sugars | 8.7g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in probiotic yogurt?
probiotic yogurt contains 78 kcal per 100g.
Is probiotic yogurt ultra-processed?
probiotic yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skim milk, ultrafiltered skim milk and/or milk protein concentrate, sugars ue (sugar, grape juice concentrate (for colour)), cream, water, blueberries, modified corn starch, blackberry puree, raspberry puree, gelatin, natural flavour, active probiotic culture (bifidobacterium lactis cncm i-2494) and active bacterial cultures, carrageenan, sodium citrate, citric acid, vitamin d3. made with vitamin d fortified skim milk. ingrédients : lait écrémé, lait écrémé ultrafiltré et/ou concentré de protéines de lait, sucres (sucre, jus de raisin concentré (pour la couleur)), crème, eau, bleuets, amidon de mais modifié, purée de mûres, purée de framboises, gélatine, arôme naturel, culture probiotique active (bifidobacterium lactis cncm i-2494) et cultures bactériennes actives, carraghénine, citrate de sodium, acide citrique, vitamine d3. fait de lait écrémé enrichi de vitamine d. saturated trans/ carbohydra fibre/fibr sugars/st protein/prote cholesterol/c sodium 55 mg potassium 150 m calcium 125 mg iron/fer 0.2 mg min d/vitamine
Category
Other Servings
Related lists
English
Français