Yogourt grec

by Oikos

650 g

0056800561135 · opf

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100g of Yogourt grec contains 74 calories (kcal), 17g protein, 15g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12 g

0522.545

SaltSome salt 0.3 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

02.23.717

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

17.0

protein

15.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 53% Carbs 47% Fat 0%

Nutrient	Amount	Level
Energy	74 kcal
Fat	0g	low
Saturated	0g	low
Carbs	15g
Sugars	12g	moderate
Fibre	0g
Protein	17g
Salt	0.4g	moderate

Common Questions

How many calories are in Yogourt grec?

Yogourt grec contains 74 kcal per 100g.

Is Yogourt grec ultra-processed?

Yogourt grec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (skim milk, active bacterial cultures), water, sugars (cane sugar, fruit juice concentrate, turmeric), modified corn starch, lemon pulp, lime juice concentrate, natural flavor, sodium citrate, locust bean gum, malic acid.

Other Servings

100g 1 serving (175 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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