100g of Yogourt contains 70 calories (kcal), 4g protein, 6g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.13.57
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.0
protein
6.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 6g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 70 kcal per 100g.
Category
Other Servings
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