Yogourt

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100g of Yogourt contains 70 calories (kcal), 4g protein, 6g carbs and 3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
4.0
protein
6.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 36% Fat 40%
NutrientAmountLevel
Energy70 kcal
Fat3glow
Saturated2gmoderate
Carbs6g
Sugars4glow
Fibre0g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yogourt?
Yogourt contains 70 kcal per 100g.

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