100g of Greek yogourt contains 100 calories (kcal), 8g protein, 10g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
03510
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.0
protein
10.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 47%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 9g | moderate |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Greek yogourt?
Greek yogourt contains 100 kcal per 100g.
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