100g of Yogourt contains 90 calories (kcal), 4g protein, 12g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinSource of protein 4 g
02.74.59
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
4.0
protein
12.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 90 kcal per 100g.
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