Yogourt

by Oikos

750 g

0056800187717 · opf

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100g of Yogourt contains 74 calories (kcal), 8g protein, 9.7g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.6 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8 g

02.23.78

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.0

protein

9.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 55% Fat 0%

Nutrient	Amount	Level
Energy	74 kcal
Fat	0g	low
Saturated	0g	low
Carbs	9.7g
Sugars	8.6g	moderate
Fibre	0g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Yogourt?

Yogourt contains 74 kcal per 100g.

Is Yogourt ultra-processed?

Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

YOGOURT (LAIT ÉCRÉMÉ, CULTURES BACTÉRIENNES ACTIVES) PREPARATION A LA VANILLE (EAU, SUCRE DE CANNE, AMIDON DE MAIS ROME NATUREL DE VANILLE, CONCENTRE DE JUS DE CITRON, GOMME DE CAROUBE),

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.75 cup (175 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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