SPICED PINEAPPLE RICE

by JAMIE OLIVER
0056725704020 · opf
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100g of SPICED PINEAPPLE RICE contains 148 calories (kcal), 3.2g protein, 30g carbs and 2.4g fat.

Negative

per 100 g
SugarSome sugar 5.6 g
SaltSome salt 0.6 g
ProteinLow protein 3.2 g
FibreLow fibre 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
3.2
protein
30.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 78% Fat 14%
NutrientAmountLevel
Energy148 kcal
Fat2.4glow
Saturated1.2glow
Carbs30g
Sugars5.6gmoderate
Fibre2.8g
Protein3.2g
Salt0.6gmoderate

Common Questions

How many calories are in SPICED PINEAPPLE RICE?
SPICED PINEAPPLE RICE contains 148 kcal per 100g.

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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