100g of Pilaf contains 143 calories (kcal), 0.5g protein, 27.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
04.37.114.3
Positive
per 100 gEnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
0.5
protein
27.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 27.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Pilaf?
Pilaf contains 143 kcal per 100g.
Is Pilaf ultra-processed?
Pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked parboiled rice (water, parboiled rice, sunflower oil), Seasoning (dehydrated vegetables [onion, yellow pea, red bell pepper, celery], salt, modified milk ingredients, sugar, non-hydrogenated shortening [canola, palm and modified palm oile
Category
Other Servings
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