100g of Muesli contains 433 calories (kcal), 15g protein, 56.7g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
01321.743.3
FibreSource of fibre 5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
15.0
protein
56.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 56.7g | |
| Sugars | 8.3g | moderate |
| Fibre | 5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 433 kcal per 100g.
Ingredients
Whole Grain Oats, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Rice Crisp (Brown Rice, Caramelized Pear Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Coconut, Dried Apples, Sliced Almonds. Contains Almond, Coconut? May Contain Traces of Brazil Nut, Cashew, Hazelnut, Pecan, Walnut.
Category
Other Servings
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