Begel nature

by Gadoua

540 g

0056573630021 · opf

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100g of Begel nature contains 278 calories (kcal), 10g protein, 58.9g carbs and 1.7g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.7 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 278 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

08.313.927.8

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

278

kcal

10.0

protein

58.9

carbs

1.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	278 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	58.9g
Sugars	6.7g	moderate
Fibre	2.2g
Protein	10g
Salt	1.3g	moderate

Common Questions

How many calories are in Begel nature?

Begel nature contains 278 kcal per 100g.

Is Begel nature ultra-processed?

Begel nature is NOVA group 3 (processed).

Ingredients

Enriched wheat flour, Water, Sugars (sugar, brown sugar), Salt, Malted barley flour, Yeast*, Calcium propionate, L-cysteine hydrochloride, Vegetable monoglycerides, Corn meal. *Order may vary. Contains: Wheat, Barley. May contain: Soy, Sesame seeds.

Other Servings

100g 1 serving (1 bagel (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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