100g of 14 Grains + Protein Bread contains 821 calories (kcal), 12g protein, 37g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 821 kcal
0150400800
SugarSome sugar 6 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 12 g
024.641.182.1
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
821
kcal
12.0
protein
37.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 821 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 37g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 14 Grains + Protein Bread?
14 Grains + Protein Bread contains 821 kcal per 100g.
Is 14 Grains + Protein Bread ultra-processed?
14 Grains + Protein Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé à grains entiers (farine de blé entier, germe de blé), Eau, Sucre, Mélange de grains entiers et de graines (graines de lin, flocons d'avoine, graines de tournesol, blé concassé malté, flocons d'orge, flocons de seigle, semoule de maïs, flocons de triticale, farine de riz brun, millet, quinoa, teff, flocons de farro, graines de citrouille, farine de sarrasin), Gluten de blé*, Mélange de protéines [isolat de protéines de soya, isolat de protéines de blé (protéines de blé, acide lactique, sulfites) et/ou protéines de levure et/ou protéines de gourganes], Levure*, Graines de lin, Huile végétale, Sel, Flocons d'avoine, Blé concassé malté, Lécithine de soya, Propionate de calcium, Acide sorbique, Enzymes, Acide ascorbique. L'ordre peut varier. Contient : Blé, Orge, Avoine, Seigle, Triticale, Soya,
Category
Other Servings
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