100g of Tour garnis bagels contains 278 calories (kcal), 16.7g protein, 56.7g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
08.313.927.8
FibreSource of fibre 3.3 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
16.7
protein
56.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 73%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 56.7g | |
| Sugars | 4.4g | low |
| Fibre | 3.3g | |
| Protein | 16.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tour garnis bagels?
Tour garnis bagels contains 278 kcal per 100g.
Ingredients
Enriched wheat flour, Water, Sugars (sugar, brown sugar), Dried onion (sulphites), Salt, Malted barley flour, Roasted garlic (sulphites), Yeast, Calcium propionate, L-cysteine hydrochloride, Corn meal. Topping: Sesame seeds, Poppy seeds, Dried onion (sulphites), Sea salt. Contains: Wheat, Barley, Sulphites, Sesame seeds. May contain: Soy.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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