100g of Ciabatta contains 229 calories (kcal), 9.5g protein, 41.5g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
06.911.522.9
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
9.5
protein
41.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 41.5g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 229 kcal per 100g.
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