MINI QUICHE

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100g of MINI QUICHE contains 296 calories (kcal), 9.9g protein, 25.9g carbs and 19.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.6 g
SaltSome salt 1.2 g
EnergyModerate calorie density 296 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 9.9 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
296
kcal
9.9
protein
25.9
carbs
19.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy296 kcal
Fat19.8ghigh
Saturated8.6ghigh
Carbs25.9g
Sugars2.5glow
Fibre1.2g
Protein9.9g
Salt1.2gmoderate

Common Questions

How many calories are in MINI QUICHE?
MINI QUICHE contains 296 kcal per 100g.
Is MINI QUICHE ultra-processed?
MINI QUICHE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FLORENTINE FILLING: Milk, Egg, Low-moisture part-skim mozzarella cheese (milk, part-skim milk, whey protein concentrate, salt, calcium chloride, bacterial culture, microbial enzyme), Onion, Spinach, Modified corn starch, Corn starch, Salt, Garlic, Spices, Seasonings (yeast extract, salt, flavor). SWISS CHEESE & APPLEWOOD SMOKED UNCURED BACON FILLING: Milk, Egg, Swiss cheese (milk, part skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), Onion, Cooked applewood smoked uncured bacon no nitrite or nitrate added "(pork, water, salt, turbinado sugar, natural flavors [celery powder (celery powder, sea salt)], Garlic, Modified corn starch, Corn starch, Salt, Spice. CRUST: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm and canola oil shortening, Water, Salt, Dextrose, Yeast, Enzyme. CONTAINS WHEAT, MILK, EGG. except those naturally occurring in celery powder and sea salt.

Allergens

Milk
As declared on the label — always check the packaging.