100g of MINI QUICHE contains 296 calories (kcal), 9.9g protein, 25.9g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
08.914.829.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
9.9
protein
25.9
carbs
19.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 19.8g | high |
| Saturated | 8.6g | high |
| Carbs | 25.9g | |
| Sugars | 2.5g | low |
| Fibre | 1.2g | |
| Protein | 9.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in MINI QUICHE?
MINI QUICHE contains 296 kcal per 100g.
Is MINI QUICHE ultra-processed?
MINI QUICHE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLORENTINE FILLING: Milk, Egg, Low-moisture part-skim mozzarella cheese (milk, part-skim milk, whey protein concentrate, salt, calcium chloride, bacterial culture, microbial enzyme), Onion, Spinach, Modified corn starch, Corn starch, Salt, Garlic, Spices, Seasonings (yeast extract, salt, flavor). SWISS CHEESE & APPLEWOOD SMOKED UNCURED BACON FILLING: Milk, Egg, Swiss cheese (milk, part skim milk, salt, bacterial culture, microbial enzyme, calcium chloride), Onion, Cooked applewood smoked uncured bacon no nitrite or nitrate added "(pork, water, salt, turbinado sugar, natural flavors [celery powder (celery powder, sea salt)], Garlic, Modified corn starch, Corn starch, Salt, Spice. CRUST: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm and canola oil shortening, Water, Salt, Dextrose, Yeast, Enzyme. CONTAINS WHEAT, MILK, EGG. except those naturally occurring in celery powder and sea salt.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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