Gruau de sarrasin

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100g of Gruau de sarrasin contains 325 calories (kcal), 12.5g protein, 70g carbs and 2.5g fat.

Negative

per 100 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
325
kcal
12.5
protein
70.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy325 kcal
Fat2.5glow
Saturated0.8glow
Carbs70g
Sugars2.5glow
Fibre?
Protein12.5g
Salt0glow

Common Questions

How many calories are in Gruau de sarrasin?
Gruau de sarrasin contains 325 kcal per 100g.