Organic roasted buckwheat (kasha)
0056142006059 · opf
100g of Organic roasted buckwheat (kasha) contains 378 calories (kcal), 13.3g protein, 73.3g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
011.318.937.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
13.3
protein
73.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Organic roasted buckwheat (kasha)?
Organic roasted buckwheat (kasha) contains 378 kcal per 100g.
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