100g of Iced & Spiced Soft Bun contains 318 calories (kcal), 4.9g protein, 61.3g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 4.9 g
09.515.931.8
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
318
kcal
4.9
protein
61.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 78%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 61.3g | |
| Sugars | 36g | high |
| Fibre | 2.2g | |
| Protein | 4.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Iced & Spiced Soft Bun?
Iced & Spiced Soft Bun contains 318 kcal per 100g.
Is Iced & Spiced Soft Bun ultra-processed?
Iced & Spiced Soft Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (contient _Gluten_) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Sucre - Raisins secs réhydratés (17%) (Raisins Smyrne - Raisins - Raisins de Corinthe - Eau) - Eau - Graisse de palme - Écorces d'orange et de citron(1,5%) - Huile de colza - _Gluten_ de blé déshydraté - Sirop de sucre inverti - Émulsifiants : E472c, E47, E472e, E435 - Levure - Sel - Huile de palme - Épices moulues (Cannelle - Coriandre - Cannelle de Chine) - Gélifiant : Agar-agar - Arômes - Amidon de blé (contient _Gluten_).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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