Polenta
0056086000236 · opf
100g of Polenta contains 357 calories (kcal), 7.1g protein, 81g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
81.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 81g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 7.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 357 kcal per 100g.
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