100g of Everything Bagels contains 263 calories (kcal), 12.5g protein, 48.8g carbs and 4.4g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
07.913.126.3
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
12.5
protein
48.8
carbs
4.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 48.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 5g | |
| Protein | 12.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 263 kcal per 100g.
Other Servings
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