Soft Wheat

by Silver Hills

680 g

0055991041020 · opf

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100g of Soft Wheat contains 238 calories (kcal), 10g protein, 51.3g carbs and 1.3g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.3 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 238 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.111.923.8

FibreHigh fibre 6.3 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

238

kcal

10.0

protein

51.3

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%

Nutrient	Amount	Level
Energy	238 kcal
Fat	1.3g	low
Saturated	0.1g	low
Carbs	51.3g
Sugars	6.3g	moderate
Fibre	6.3g
Protein	10g
Salt	1.3g	moderate

Common Questions

How many calories are in Soft Wheat?

Soft Wheat contains 238 kcal per 100g.

Is Soft Wheat ultra-processed?

Soft Wheat is NOVA group 3 (processed).

Ingredients

Organic sprouted whole wheat, organic wheat flour, water, organic cane sugar, cultured wheat flour (wheat flour, bacterial culture), sea salt, yeast, enzyme, ascorbic acid. Contains wheat.

Other Servings

100g 1 serving (2 slices (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)