100g of Heritage Grain contains 250 calories (kcal), 14g protein, 42.1g carbs and 5.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.512.525
FibreHigh fibre 12.3 g
03612.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
14.0
protein
42.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 62%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42.1g | |
| Sugars | 3.5g | low |
| Fibre | 12.3g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Heritage Grain?
Heritage Grain contains 250 kcal per 100g.
Is Heritage Grain ultra-processed?
Heritage Grain is NOVA group 3 (processed).
Ingredients
Organic sprouted whole red fife wheat, organic seed and grain mix (brown flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted rye, sprouted spelt, golden flax seeds, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils), water, organic vital wheat gluten, organic cane sugar, yeast, cultured wheat flour, sea salt.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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