100g of The Big 16 contains 264 calories (kcal), 13.9g protein, 45.8g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.9 g
07.913.226.4
FibreHigh fibre 11.1 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
13.9
protein
45.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 45.8g | |
| Sugars | 4.2g | low |
| Fibre | 11.1g | |
| Protein | 13.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in The Big 16?
The Big 16 contains 264 kcal per 100g.
Is The Big 16 ultra-processed?
The Big 16 is NOVA group 3 (processed).
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), Water, Whole grains and seeds (organic rolled oats, flaxseeds, sunflower seeds, organic millet, organic sprouted khorasan flour, organic sprouted barley flour, organic sprouted rye flour, organic sprouted buckwheat flour, organic sprouted yellow corn flour, organic sprouted brown rice flour, organic amaranth, organic quinoa, organic sesame seeds, organic sprouted spelt flour). Vital wheat gluten, Sugars (organic cane sugar and/or organic oat syrup), Yeast, Cultured wheat flour, Sea salt, Enzymes, Ascorbic acid.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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