100ml of Lait contains 50 calories (kcal), 3.5g protein, 5g carbs and 2g fat.
Negative
per 100 mlSugarSome sugar 4.5 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
EnergyModerate energy density 50 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.5 g
01.52.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
50
kcal
3.5
protein
5.0
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 27%
Carbs 38%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | moderate |
| Carbs | 5g | |
| Sugars | 4.5g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait?
Lait contains 50 kcal per 100ml.
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