Lait

by Québon
0055872016017 · opf
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100ml of Lait contains 160 calories (kcal), 9g protein, 12g carbs and 8g fat.

Milk

Negative

per 100 ml
Saturated fatHigh saturated fat 5 g
EnergyHigh calorie density 160 kcal
SugarSome sugar 11 g

Positive

per 100 ml
ProteinHigh protein 9 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
9.0
protein
12.0
carbs
8.0
fat

Nutrition Facts per 100ml

Protein 23% Carbs 31% Fat 46%
NutrientAmountLevel
Energy160 kcal
Fat8gmoderate
Saturated5ghigh
Carbs12g
Sugars11gmoderate
Fibre?
Protein9g
Salt0.3glow

Common Questions

How many calories are in Lait?
Lait contains 160 kcal per 100ml.

Category

Milk

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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