100ml of Lait contains 160 calories (kcal), 9g protein, 12g carbs and 8g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 5 g
00.82.55
EnergyHigh energy density 160 kcal
02050100
SugarSome sugar 11 g
02.511.322.5
Positive
per 100 mlProteinHigh protein 9 g
04.8816
SaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
160
kcal
9.0
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 31%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | high |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lait?
Lait contains 160 kcal per 100ml.
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