100ml of Milk contains 64 calories (kcal), 3.6g protein, 4.8g carbs and 3.2g fat.
Negative
per 100 mlEnergyHigh calorie density 64 kcal
02050100
SugarSome sugar 4.4 g
02.511.322.5
Saturated fatSome saturated fat 2 g
00.82.55
Positive
per 100 mlProteinHigh protein 3.6 g
01.93.26.4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
64
kcal
3.6
protein
4.8
carbs
3.2
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 31%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.4g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 64 kcal per 100ml.
Category
Other Servings
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