100g of Hearts of Palm Diced contains 28 calories (kcal), 1.6g protein, 4g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 1.6 g
00.81.42.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
1.6
protein
4.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 64%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 1.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hearts of Palm Diced?
Hearts of Palm Diced contains 28 kcal per 100g.
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