100g of Coconut Milk contains 90 calories (kcal), 1g protein, 1g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
ProteinLow protein 1 g
02.74.59
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
1.0
protein
1.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 9g | moderate |
| Saturated | 8g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 90 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut extract, Guar gum, Sulfites
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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