100g of Symphony contains 118 calories (kcal), 1.2g protein, 21.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.2 g
03.55.911.8
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
1.2
protein
21.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 70%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.2g | low |
| Carbs | 21.2g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Symphony?
Symphony contains 118 kcal per 100g.
Is Symphony ultra-processed?
Symphony is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pommes de terre, Huile végétale (huile(s) de canola et/ou de soya et/ou de coton et/ou de tournesol), Pyrophosphate acide de sodium, Sucres (dextrose).
Category
Other Servings
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