100g of Mediterranean Orzo Bake contains 97 calories (kcal), 3.1g protein, 15.7g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.94.99.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.1
protein
15.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.1g | low |
| Carbs | 15.7g | |
| Sugars | 2g | low |
| Fibre | 1.4g | |
| Protein | 3.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mediterranean Orzo Bake?
Mediterranean Orzo Bake contains 97 kcal per 100g.
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