100g of Breakfast Bowl contains 165 calories (kcal), 7g protein, 10.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7 g
058.316.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
7.0
protein
10.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 26%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 10.5g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breakfast Bowl?
Breakfast Bowl contains 165 kcal per 100g.
Is Breakfast Bowl ultra-processed?
Breakfast Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (potatoes, vegetable oil (canola and/or soybean and/or cottonseed and/or sunflower), sodium acid pyrophosphate, dextrose), Scrambled eggs (frozen whole eggs, skim milk, soybean oil, modified corn starch, salt, xanthan gum, extracts of black pepper, citric acid), Water, Red pepper, Sausage crumbles (pork, water, textured soy protein, spices, salt, sugar, garlic powder), Shredded cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto, microbial enzyme, cellulose), Skim milk powder, Milk, Modified corn starch, Whey powder, Natural cheese flavour, Canola oil, Salt, Red pepper sauce (vinegar, red chili pepper, salt), Annatto, Citric acid. Contains: Milk, Egg, Soy. Ingrédients : Pommes de terre (pommes de terre, huile végétale (canola et/ou soya et/ou coton et/ou tournesol), pyrophosphate acide de sodium, dextrose), Œufs brouillés (oeufs entiers congelés, lait écrémé, huile de soya, amidon de maïs modifié, sel, gomme xanthane, extraits de poivre noir, acide citrique), Eau, Poivron rouge, Saucisses émiettées (porc, eau, protéine de soya texturée, épices, sel, sucre, poudre d'ail), Fromage cheddar râpé (lait, culture bactérienne, sel, chlorure de calcium, rocou, enzyme microbienne, cellulose), Lait écrémé en poudre, Lait, Amidon de maïs modifié, Lactosérum en poudre, Arôme de fromage naturel, Huile de canola, Sel, Sauce au piment rouge (vinaigre, piment rouge, sel), Rocou, Acide citrique. Contient : Lait, Œuf, Soya.
Category
Other Servings
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